Letting Go – The Gift of Grief

Dissolving grief is an important process of shifting perspective and transforming the mindset and heart space of loss. As the butterfly leaves the cocoon, all things are in constant transformation in evolution, like the seasons and tides, the breathe and life…everything has it’s death. Release is what comes natural with wisdom in the knowing that the wounds we endure, bring light to the soul.


Lose a mother, and you “become” the mother, embodying the qualities you treasure, in knowing how precious they are. Lose a father and gain the strength of spirit that you know the value of. The art of letting go is the gift of gratitude that comes from understanding the fragile nature of life itself. The gift of grief is what teaches us the value of life and the importance of living it well.


Accepting the transition from form to spirit of a loved one takes a wisdom that knows the connection that cannot be broken, beyond space and time, on another level, in another realm…within the heart and soul. 


Grief is a debilitating bind that keeps us suffering through the perception of emptiness and pain, a heavy heart and feeling of loss. Clouded by the view that only sees what’s gone, when we are grieving we forget the blessings and lessons instilled in us through the experience of such deeply transformational challenge.