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A jar of gratitude

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As we come to the end of the year 2012 it's the perfect time…

Letting Go - The Gift of Grief

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Dissolving grief is an important process of shifting perspective…

How We Heal Ourselves

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There are Four Basic Elements that we need to live healthy lives:Fire…

Divine Synchronicity

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If you have ever wondered why certain things have occurred during…

Living in Power - Beyond Restraint

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What are you passionate about? What change would you like most…

Learning to Love Life

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This post is somewhat of an unveiling of where I came from and…

A Rose's Thorns

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    Turn your gaze towards the light and the shadows…

No Regrets

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"Everybody stumbles across a golden opportunity at least once…

Free to Fly

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Six years ago today my father suddenly and unexpectedly passed…

The Elite Perspective

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Awake at 4am once again, I rise at the knowing that this mental…